Rankings / Detox
Detox
Glutathione precursors, heavy-metal chelators, GI binders, and hepatoprotective agents. Popular category; thin human evidence outside acute poisoning.
| # | Compound | Ev | Bn | Sf | Grade · Score |
|---|---|---|---|---|---|
| 1 | Glutathione (liposomal / IV / S-acetyl) Master intracellular antioxidant | 4.5 | 5.0 | 9.0 | B 6.4 |
| 2 | Modified citrus pectin (MCP) Galactose-rich polysaccharide | 3.0 | 3.5 | 9.0 | C+ 5.5 |
| 3 | Calcium-D-glucarate Beta-glucuronidase inhibitor | 3.0 | 3.0 | 9.0 | C+ 5.4 |
| 4 | Milk thistle (silymarin / silibinin) Hepatoprotective flavonolignan | 3.0 | 3.0 | 9.0 | C+ 5.4 |
| 5 | DHM (dihydromyricetin / ampelopsin) Flavonoid / α1-GABA-A modulator | 2.0 | 5.0 | 9.0 | C+ 5.3 |
| 6 | Activated charcoal GI adsorbent | 2.0 | 2.0 | 9.0 | C 4.8 |
| 7 | Chlorella Single-cell algae | 3.0 | 3.5 | 7.0 | C 4.7 |
| 8 | Spirulina Cyanobacterium | 3.0 | 3.5 | 7.0 | C 4.7 |
| 9 | DIM (diindolylmethane) / I3C Cruciferous phytochemical | 3.0 | 3.0 | 7.0 | C 4.6 |
| 10 | DMSA / DMPS (heavy metal chelators) Sulfhydryl chelators | 3.0 | 2.0 | 3.5 | D 3.1 |
| 11 | EDTA chelation Polyamine chelator | 2.0 | 2.0 | 1.5 | F 1.8 |