Rankings / Mitochondria & Cellular Energy
Mitochondria & Cellular Energy
ATP, electron-transport, redox, and oxidative-stress agents — CoQ10/ubiquinol, urolithin A, methylene blue, hydrogen water, mitochondrial peptides.
| # | Compound | Ev | Bn | Sf | Grade · Score |
|---|---|---|---|---|---|
| 1 | CoQ10 (ubiquinone/ubiquinol) Electron transport cofactor | 8.0 | 6.5 | 9.0 | A+ 8.2 |
| 2 | Urolithin A Mitophagy inducer | 6.0 | 6.5 | 9.0 | B+ 7.3 |
| 3 | Alpha-lipoic acid (ALA) Antioxidant / mitochondrial | 6.0 | 5.0 | 9.0 | B+ 7.1 |
| 4 | Red light therapy / photobiomodulation (PBM) Light | 6.0 | 5.0 | 9.0 | B+ 7.1 |
| 5 | SS-31 (elamipretide) Mitochondrial peptide | 6.0 | 5.0 | 9.0 | B+ 7.1 |
| 6 | Hydrogen water / molecular hydrogen (H2) Antioxidant gas | 6.0 | 3.5 | 9.0 | B 6.8 |
| 7 | Ergothioneine Fungal amino acid | 4.5 | 5.0 | 9.0 | B 6.4 |
| 8 | Pyrroloquinoline quinone (PQQ) Mitochondrial biogenesis cofactor | 4.5 | 3.5 | 9.0 | B- 6.2 |
| 9 | Methylene blue Alternative electron carrier / MAOI / tau aggregation inhibitor | 6.0 | 5.0 | 3.5 | C 4.9 |
| 10 | BAM15 Mitochondrial uncoupler / exercise mimetic | 2.0 | 5.0 | 3.0 | D 2.9 |